Bretzel (or Pretzel) Stretch 2.0

Monday, May 12, 2014

This video is about the Bretzel (or Pretzel) stretch 2.0 - this stretch is named for kettlebell master Brett Jones. The pretzel (or Bretzel) 2.0 is a very time efficient stretch - it stretches an entire chain of muscles.

If you haven't yet, then check out the pretzel (or Bretzel) 1.0 stretch.

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