When most people do a side plank it's a neck/shoulder exercise, but it really shouldn't be that at all.
Find out how to get the body you want in the time you actually have, and have fun doing it. Check out our success stories of people just like you and get more information on our Risk Free 14 Day Trial at http://www.true180.fitness/14-day-personal-training-experience-georgetown
Guys looking to get your sexy back, check out Josh's story about his success working with the team at True 180 (Georgetown personal training studio): http://youtu.be/yBxYxebw-_Y
Ladies, get inspired by Ivy's transformation story working with our Georgetown personal training studio team: http://youtu.be/-zDfxaAnUE0
Here's Georgetown personal training studio owner and international best-selling fitness author Josef Brandenburg on ABC 7 as the guest expert on high intensity interval training: http://youtu.be/O6BBj4J--yY
Don't just take our word for it, please take a look at some of our review on Google Maps https://plus.google.com/1143495589637...